Classes

An Introduction to Possibilities is the first class in A Course in Awareness (ACiA).  Taking this class will empower you with Simple Life-Changing Tools that will create the perfect foundation before taking the four Fundamentals classes in A Course in Awareness (ACiA).  The new tools will help you:

  • Make Positive Progress in your Life
  • Allow you to Stay Organized
  • Reduce the impact of Stinking Thinking

In this class, you will enjoy The One Command Circle® class and learn the amazing tool The One Command ® by Asara Lovejoy.  Additionally, the class covers the following topics:  Setting Intention, Grounding, What is Truth?, Journaling, New Habits, and Organization Techniques.  The class is interactive, life-changing and fun!

Read the description of the four fundamentals below.

Fundamentals 1

An Introduction to the Energy Around Us

Goals: To empower you with practical tools that will help you understand and accept awareness (Raise your awareness level), allow you to trust your intuition and stop the impact of negative energies.

Course Summary:
• Lecture…The basics on energy and awareness
• Lecture and Practice…
     ◦ Removing negative energy
     ◦ Staying grounded and protected
     ◦ How to confirm and trust your intuition
     ◦ Receiving messages…and more
• Lecture…A New Way to Live and Think
     ◦ “Full Thinking” Live Strategies

Fundamentals 2

Identifying and Achieving Energy Balance

Goals: To empower you with practical tools that will help you understand your relationship with energy, build confidence in your new level of energy awareness, and live a balanced and meaningful life.  It is all about Balance!

Course Summary:
• Lecture…The basics on the space of energy
• Lecture and Practice…
     ◦ Taking care of you!
     ◦ Balancing chakras
     ◦ Setting goals
     ◦ Creating Zone Peace Space
• Lecture…A New Way to Live and Think
     ◦ Live within Zone Peace Space
     ◦ Music as Therapy
     ◦ Mind Movies
     ◦ Food as Nutrition

Fundamentals 3

Fine Tuning our Energy Interactions

Goals: To empower you with practical tools that will help you live with an expanded view of energy and an expanded level of awareness, and easily move through life’s changes and challenges.

Course Summary:
 • Lecture…The expanded space of energy and  
    advanced energy concepts
• Lecture and Practice…
     ◦ Using Bubbles to synchronize, stabilize
        and unify your space
     ◦ Space between molecules
     ◦ Removing negative energy connections
     ◦ Holograms and Visualization
• Lecture…A New Way to Live and Think
     ◦ Remove what is not working…bubble up!
     ◦ Undo the effects of errors
     ◦ Create and maintain your dreams

Fundamentals 4

Experience the Vibration

Goals: To empower you with advanced tools that will teach you different ways of thinking that allow you to be completely comfortable in the beautiful life you create.

Course Summary:
 • Lecture…Energy at higher vibrations and the
    healing power of energy
• Lecture and Practice…
     ◦ Power Teams & Morphic Fields
     ◦ Clearing Heart Memory Bank
     ◦ Awareness Heals (Clearing Pain!)
     ◦ Energy clearing “Quick Sheet”
• Lecture…A New way to Live and Think
     ◦ Pain Free Techniques…and more

Yin Yoga

Group, In-studio

Yin Yoga is a restorative style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.  I focus on guiding my clients through postures that help maintain balanced energy in the body and bring awareness to the mind-body connection.

www.mountainsangha.com

 

Schedule:

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A Course in Awareness

An introduction to possibilities
Simple life Changing Tools
Date: May 19, 2024 

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Group Classes I

Inquire about scheduling Missy to come work with your group. She will create a specific class or workshop based on the needs of the group.

In Boulder Creek, California

At Mountain Sangha Yoga
www.mountainsangha.com

May/June, 2024
Sundays, 1:00pm
A Course in Awareness
Introduction to possibilities

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2024 May/June Sunday Series

  • Sunday May 19th
    1:00pm-3:30pm: An Introduction to Possibilities
  •  Sunday May 26th
    ◦ Fundamentals 1  An Introduction to the Energy Around Us
  • Sunday June 2nd

    ◦ Fundamentals 2  Identifying and Achieving Energy Balance

  • Sunday June 9th
    ◦ Fundamentals 3  Fine Tuning our Energy Interactions
  • Sunday June 23rd
    ◦ Fundamentals 4  Experience the Vibration

All classes will be in Boulder Creek, California.  There is limited space available, so register early.  The cost of the Introduction Class is $75 
The cost of the Series is $395 

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