Classes
An Introduction to Possibilities is the first class in A Course in Awareness (ACiA). Taking this class will empower you with Simple Life-Changing Tools that will create the perfect foundation before taking the four Fundamentals classes in A Course in Awareness (ACiA). The new tools will help you:
- Make Positive Progress in your Life
- Allow you to Stay Organized
- Reduce the impact of Stinking Thinking
In this class, you will enjoy The One Command Circle® class and learn the amazing tool The One Command ® by Asara Lovejoy. Additionally, the class covers the following topics: Setting Intention, Grounding, What is Truth?, Journaling, New Habits, and Organization Techniques. The class is interactive, life-changing and fun!
Read the description of the four fundamentals below.
Fundamentals 1
An Introduction to the Energy Around Us
Goals: To empower you with practical tools that will help you understand and accept awareness (Raise your awareness level), allow you to trust your intuition and stop the impact of negative energies.
Course Summary:
• Lecture…The basics on energy and awareness
• Lecture and Practice…
◦ Removing negative energy
◦ Staying grounded and protected
◦ How to confirm and trust your intuition
◦ Receiving messages…and more
• Lecture…A New Way to Live and Think
◦ “Full Thinking” Live Strategies
Fundamentals 2
Identifying and Achieving Energy Balance
Goals: To empower you with practical tools that will help you understand your relationship with energy, build confidence in your new level of energy awareness, and live a balanced and meaningful life. It is all about Balance!
Course Summary:
• Lecture…The basics on the space of energy
• Lecture and Practice…
◦ Taking care of you!
◦ Balancing chakras
◦ Setting goals
◦ Creating Zone Peace Space
• Lecture…A New Way to Live and Think
◦ Live within Zone Peace Space
◦ Music as Therapy
◦ Mind Movies
◦ Food as Nutrition
Fundamentals 3
Fine Tuning our Energy Interactions
Goals: To empower you with practical tools that will help you live with an expanded view of energy and an expanded level of awareness, and easily move through life’s changes and challenges.
Course Summary:
• Lecture…The expanded space of energy and
advanced energy concepts
• Lecture and Practice…
◦ Using Bubbles to synchronize, stabilize
and unify your space
◦ Space between molecules
◦ Removing negative energy connections
◦ Holograms and Visualization
• Lecture…A New Way to Live and Think
◦ Remove what is not working…bubble up!
◦ Undo the effects of errors
◦ Create and maintain your dreams
Fundamentals 4
Experience the Vibration
Goals: To empower you with advanced tools that will teach you different ways of thinking that allow you to be completely comfortable in the beautiful life you create.
Course Summary:
• Lecture…Energy at higher vibrations and the
healing power of energy
• Lecture and Practice…
◦ Power Teams & Morphic Fields
◦ Clearing Heart Memory Bank
◦ Awareness Heals (Clearing Pain!)
◦ Energy clearing “Quick Sheet”
• Lecture…A New way to Live and Think
◦ Pain Free Techniques…and more
Yin Yoga
Group Class | In-Studio
Yin Yoga is a deeply restorative practice rooted in stillness and presence. Drawing on principles of Traditional Chinese Medicine, this style of yoga invites you to hold postures for longer periods—gently opening the body, releasing tension, and accessing the deeper connective tissues.
In each class, I guide students through a series of poses designed to support energetic balance and deepen the mind-body connection. The pace is slow, the space is intentional, and the invitation is always to soften, listen, and simply be.
This is a practice of surrender, awareness, and energetic harmony—an opportunity to return to your center.
Class Schedule
Tuesdays at 12:00 PM & 4:30 PM
Wednesdays at 8:00 AM
Bring a mat and anything that helps you feel supported.
Schedule:
A Course in Awareness
An introduction to possibilities
Simple life Changing Tools
Date: September 5, 2024
Group Classes I
Inquire about scheduling Missy to come work with your group. She will create a specific class or workshop based on the needs of the group.
In Boulder Creek, California
At Mountain Sangha Yoga
www.mountainsangha.com
Intro to possibilities
Saturday March 1, 1:30-3:30
A Course in Awareness (ACiA)
A Course in Awareness (ACiA) Spring Sunday Series 2025
- Sunday March 23rd – 1:30 to 4:30 PM
• An Introduction to Possibilities - Sunday April 20th – 1:30 to 4:30 PM
◦ Fundamentals 1 An Introduction to the Energy Around Us - Sunday May 18th – 1:30 to 4:30 PM
◦ Fundamentals 2 Identifying and Achieving Energy Balance
- Sunday June 22nd – 1:30 to 4:30 PM
◦ Fundamentals 3 Fine Tuning our Energy Interactions
All classes will be in Boulder Creek, California. There is limited space available, so register early. The cost of the Introduction Class is $75
The cost of the Series is $395